14 Names of Edible Flowers And How To Eat Them

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Names of Edible Flowers? Flowers are a part of our everyday lives, and countless times we have them hanging around our homes for different reasons like their smell or their beauty.

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Flowers do make great centerpieces for one’s home, especially their dining table, but aside from the fact they complement your space well, do you know there are health benefits in a lot of them when consumed? It might sound strange, but there are medical pieces of evidence to prove that eating edible flowers can contribute to improving your health.

14 Names of Edible Flowers And How To Eat Them

We have done our fair share of research and have identified a few of the most interesting flowers you can transfer from your living room table to your plate. Let’s take a trip down this flowery lane…

Names of Edible Flowers: Citrus Blossom

Citrus blossom is a beautiful flower that can serve a lot of purposes other than decorating your garden or hanging from your ceiling. Transferring Citrus Blossom to your plate can help you a lot in terms of improving your inner health as well as your skin.

Interestingly, the plant can be used to make various oils that you can apply to your skin for smoothness as well as to heal sunburns and other skin issues like irritation and redness. You can also grind the plant to make tasty water, which you can consume to help you relax and calm your nerves. You can even eat the plant as part of your salads as it helps to ease tummy aches and cramps.


Daisies are grown all over the world, and it is a flower many people consider to be wildly grown. However, have you ever stopped to think whether these plants can be eaten or not? Children are known to use them for designer chains and necklaces, while others weed them out of their gardens.

However, they are more than just physical beauty, but they can be added to your salads and sandwiches for taste and other health benefits. Consuming daisies have its benefits to include preventing or treating coughs, liver and kidney disorders, and inflammation. A lot of people also use this plant as a “blood purifier” or a source to ease the pressures caused by soreness, pain, and childbirth.


Different cultures have different names for Dandelions but generally known as stubborn garden weeds. They do compliment your garden well, but have you ever stopped to think about adding it to your diet? Well, interestingly, Not only do they have an attractive feature, but they are also great for your tastebuds.

They are nutritious and provide a lot of health benefits when consumed. Different parts of the plant are said to have antioxidant properties that help the body fight against many aches, pains, and other problems. The components of the plant that can be consumed are the flower, stems, leaves, and roots. When adding to your plates, they can be eaten raw, fried, made into jelly or wine, or added to your salads.

The roots can also be used to make tea (steeped). Are you making stews or casseroles? No problem, they are great for flavoring those dishes.

Names of Edible Flowers: Hibiscus

The Hibiscus plant is known to produce gorgeous blossoms that are most popular in the tropical and subtropical regions. There are over one hundred different species of the hibiscus plant that are available around the world.

Though a lot of these are edible, the most commonly consumed is the Hibiscus Sabdariffa or better known as Roselle. The flowers have the potential to grow up to six inches and come in different colors to include white, red, pink, and yellow. Hibiscus is highly known for its ornamental uses, but a lot of people will be shocked to know it can be eaten as well.

It can be added to complement your salads, relishes, tea, and jam. If you are troubled with high blood pressure or cholesterol, drinking Hibiscus tea will help you lower these and relax your nerves.


There are over 200 different species of the Honeysuckle plant, but the most commonly known or used are the Japanese and Woodbine varieties. The Honeysuckle has a strong aroma and generally blossoms in white or yellow.

These blossoms have nectars that you can eat directly from the flower. For years, Honeysuckle has been used as a Chinese medicinal product for many different health conditions. It is also proven to work great with inflammation as you apply it to the skin for soothing. You can eat the plant or nectar formed in the plant, or you can process the plant to extract oils and juice which you can ingest or apply to the skin.

Honeysuckle is perfect for making flavorful syrup, which you can use to sweeten your tea, yogurt, or sorbet, and is an excellent alternative to sugar.


Lavender is mostly grown around northern Africa and the Mediterranean and is a dense floral herb with violet flowers. Inhaling Lavender will leave you feeling relaxed as it has a great aroma and distinctive fragrance like no other. The calming effects of this exotic plant will leave you tempted in wanting to get a taste.

And? It’s safe to give it a shot because you can indeed indulge as it provides multiple health benefits for you. You can easily add Lavender to complement your dishes like salads, pastries, syrups, teas, rubs, and spices.

It works well with all types of ingredients, whether sweet, sour, or savory. Lavender has a powerful touch, however, so when cooking with it, it’s best to add little bits until you achieve the flavor you need.

Names of Edible Flowers: Lilac

Lilac is more than just a flower with a great fragrance but one that you will enjoy delving in as it complements your dish. This amazing flower has medicinal benefits to include treating and eliminating intestinal worms.

In ancient times, it was also used as an anti-periodic tonic – that has the potential of ridding your body from re-developing certain diseases. Interestingly, herbalists of today’s age still use the plant for medicinal purposes.

How to Make Lilac Jelly is a fun recipe for a great treat.

Also, you can add the plant to your various dishes like stew or salads. The extract from the flower can also be used to create well-toned skin.


We all love a dazzling array of flowers hanging from our ceiling or positioned in the center of our dining table – to include Chrysanthemums, of course. They complement our space so well with beauty and fragrance.

But, do you ever feel like nibbling on a piece of that sweet-smelling beauty sometimes? Well, we are allowing you to do that as we are here to confirm that it is one of the edible plants you can add to your kitchen. Mums are amazing when it comes to providing your body with health benefits like providing ease and treatment for chest pains, dizziness, and headaches.

It is also great to take for chronic illnesses such as diabetes and high blood pressure. You can add it raw to your salads, heat it or grind and extract its oils for your skin.


When you say tasty, beautiful, and possessing a savory taste, then Nasturtium should be floating around in your mind. The brightly-colored flower is a delicacy when it comes to the kitchen and fits perfectly in any dish you are preparing. Interestingly, all parts of the plant include its leaves, and flowers can be eaten, whether it be raw or cooked.

Are you looking for a spicy touch to your dish? Then Nasturtium should be your best bet. It features a spicy flavor, which helps to bring a difference to your meal and, of course, satisfy your eager taste buds.


Pansies are beautiful flowers with a great aroma and interestingly not only great for your floral decoration but also as a delicious meal. The flower, which many people call “Heartsease,” has many health benefits when consumed in the various ways it can. It has been said to help persons who have asthma, whooping cough, bronchitis, fever, colds, and flu.

Besides, it helps lower the chances of heart failure and blood pressure. You can eat the flower raw, heated, extract juice, or oils for various reasons, or you can add it to your water for drinking (infusing.)

Names of Edible Flowers: Roses

The rose species is pretty large, with over 150 varieties available, and comes in different types, shapes, and colors. The best part is that they can all be eaten even though not all have the same taste and flavor.

The stronger the aroma of the rose, the higher the chances of it tasting great, but the stem and leaves are not the easiest to eat, so it is best to stick with the petals.

They have a sweet taste when consumed, so it would be great to complement multiple dishes. Aside from tasting as great as it does, eating the petals is said to help you relax and reduce anxiety levels.


We are sure you see Sunflower seeds when you go to the supermarket or even the pharmacy, which is a clear indication the flower is safe for consumption.

The seeds have a high level of vitamin E and selenium, which is great for the body in fighting off numerous chronic diseases. There are a lot of antioxidants in the Sunflower plant, and aside from the seeds, you can also enjoy munching on the petals.


Violets have a lot of health benefits, making them a great choice to add as a snack or as part of your salads. It works well with improving your health should you suffer from bronchitis, headache, mumps, scurvy, colds, asthma, fever, sore throat, urinary tract infection, and many more. So, the next time you pass by that floral centerpiece in your living room, pick a few petals, wash, and enjoy.

Names of Edible Flowers: Clover

Eating Clover flowers, especially the white clover, has a lot of benefits, and not only do they taste great, but they have an amazing aroma as well. Clover is great to be eaten by people who have issues with diarrhea, rheumatism, and arthritis. You can eat the petals raw, heated, or you can dry the flowers along with the seed pods and ground them to make flour. Interestingly, this flour will be gluten-free.

Important Note:

Before consuming any of these flowers, ensure you speak with your doctor as some may contain properties that are in contradiction to other prescribed medication. 

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