What To Keep In Your Medic Bag – with free printable

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Emergencies come in so many forms and one of the most critical occurrences are medical emergencies. When it pops up, you tend to start panicking a little bit before you start acting. However, it is important to have your tools on hand when it happens, as this will help to reduce the stress you push yourself into.

As such, it is important always to have a medical kit should anything happen. But, what should you have in the kit to start with? There is a general criterion that can help you get your medic bag together and ensure you have everything you need to have.

what to keep in your medic bag

The phrase “Think ABC – Airway, Breathing, Circulation. This will help you to analyze the patient and know if they are breathing properly or whether their airway is clear. It will also allow you to understand whether or not they are bleeding and if it is in control. Being able to determine the solutions to these issues will help you to understand what steps you need to take after.

What To Keep In Your Medical Bag

When packing your bags, here are a few ways to help organize the important items…

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General Items

Safety First – Before you start any medical assessment or treatment, you need to think of safety first. To do this, you will need gloves, sanitizers, and safety glasses. If you are wondering what all these are needed for, then you should take a look at what happened in 2020 – the Coronavirus pandemic. With the virus spreading in multiple ways, it is important to clean up and have protective gear before treating affected patients. It is paramount that you start with YOUR protection when looking at items for your medic bag.

Assessment Gears – After equipping yourself with the necessary protective gear, you need to assess what the patient is going through. A thermometer check is important to see whether the patient is running a temperature or not. If they are, you could pull for any instant ice pack you have to cool them down to do the other necessary assessment and work. Also, you will need to record all the details should you have to take them to a hospital. This will enable medical professionals to know exactly what was happening and the next steps to take.

Workplace Tools – You can never tell what exactly is happening in the case of an emergency, so having somewhere to work and what to work with is important.

You don’t want to have the patient on the ground, so it is important to have a base like a shower curtain, tarp, or towel so you can have a clean and safe ground to work on.

Also, trauma shears might come in handy because you may have to cut through pieces of clothing to get to the heart of the problem. A sharpie pen is also critical to have.

Treatment Tools – After you have prepared the working area, geared yourself, and do the necessary assessment, you may have to perform mild treatments. Having peroxide, rubbing alcohol, and painkillers will help to stabilize the seriousness of the emergency.

After adding the above items to your medic bag, you are probably wondering what the ABCs of the kit should be. We have assessed the necessary tools used in a medical procedure and have identified the following…

The A’s: Airway Items for Your Medic Bag

Flashlight – Medical emergencies don’t always happen during the day, so you will need this tool to help you get through the impossibilities of the night.

Esophageal Airway Pack – Making sure their airway is not blocked is important as you will want them to have enough oxygen going to their system. This pack will help you determine what is going on in their passageway. This pack consists of different tools that will come in handy.

tweezers  for Your Medic Bag

Tweezers – Do you need to pull something out that is causing a clog? You may never know, but we have seen these tools come in handy on so many occasions.

Dental Kit – The mouth is a vital part of assessing a medical emergency, so having an efficient dental kit is important.  

The B’s: Breathing Items for Your Medic Bag

Stethoscope – Make sure your patient is still breathing. If you are unable to detect a pulse movement, a stethoscope will help you get a more defined answer to your quest.

breathing items for your medic bag

Benadryl – This is a multi-purpose drug that can be used in many different ways and for different reasons. Whether it is to ease any allergies the patient is experiencing, slight cold issues, or itching.

Epi-Pens – This injector should be on hand as most times, people have near-fatal allergic reactions from elements such as insect bites, drugs, or food, and they need emergency aid. Epinephrine will help to reduce any deeper problems this reaction may cause to the patient.

The C’s: Circulation Items for Your Medic Bag

This is where your kit gets a little more critical, as you will need some creams, drugs, and other items to attend to any medical emergencies. For these items, you may need to add…

Tourniquets – Losing blood in an accident is dangerous and can be fatal for the patient. As such, having a tourniquet will help to stop extensive bleeding to attend to inflicted wounds.

Clot Reducers – You want to have an item that will help with reducing the chances of excessive bleeding and clotting.

Bandages – Bandages of all types are needed in your kit from a minor cut to sprains and even a brace to support possible broken limbs while the patient is being transported to the hospital. Going for high-quality bandages is better as they hold and secure wounds much better.

bandages  for Your Medic Bag

SAM (Structural Aluminum Malleable) Style Splint – This tool is critical to helping the patient keep bones and soft internal tissue injuries immobilized to prevent further damages.

Antibiotic Cream/ Disinfectant Spray with Bactine – Reducing the chances of developing bacteria of infection is important, so having antibiotic creams is important.

Self-adhesive Water-proof Bandage – This item is similar to that which is used to wrap a horse’s ankle. It sticks on its own, provides firmness, and does not soak.

Electrical Tape – You might be wondering why to have this in a medical kit. Well, it works on all surfaces and does not soak easily.

Sterile Water – Before you treat a wound, you need to ensure you clean the area properly to remove any potential dirt or bacteria which may have been picked up. You can also give it to the patient to drink.

Aspirin – Aspirin is important as medical emergencies do involve heart attacks, and this drug is effective in helping. However, not everyone can take aspirin, so making checks before administering is important.

aspirin for Your Medic Bag

Peroxide/Rubbing Alcohol – Aside from cleaning, it can also be used as a source of preventing infections and ridding wounds of potential bacteria contraction.

Glucometer; Glucose – The medical emergency may involve fainting or low energy, and a little glucose will help to revive. The glucometer will help you in assessing the status of a patient’s blood sugar levels as well as other details.

We made a list for you to print out –

There might be a few other items you wish to add to your kit, so we have a few blanks on the second page of our checklist for you. Every home and office should have an emergency medical kit on hand because no one knows when the unexpected will strike. Amidst all…stay safe! 

Get your FREE checklist HERE:

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